Wednesday, July 20, 2011

Need help getting six pack, will give best answers lotsa points!?

Actually your doing great diet sounds good your plenty of active you seem to be eating good as well. And no just do ab workouts twice a week no more then that and make sure to get plenty of rest thats a huge factor. Just do any type of ab workouts all work pretty good. If you want to try new exercises go to this link http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/13/muscle/abdominals this is a great web site that can help you,helped me.

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